SherrieC
Rejoint février 2014
Posts
287
Suivi
86
Abonnés
97
Historique de Poids

Poids Initial
90,7 kg
Perdu jusqu'à présent: 2,8 kg

Poids Actuel
93,5 kg
Performance: poids stable

Objectif de Poids
86,2 kg
Reste à parcourir: 7,3 kg
My name is Sherrie and I am married, no children except for our pets. I will be 45 this June and I pretty much gave up on trying to take care of myself, until now. I actually enjoy working out, plus I needed to start exercising again since I haven't done anything for 6 years. So I am ready and happy plus motivated to lose alot of this weight.

Historique de poids de SherrieC


Suivi

Sugar Waffle
Dernière entrée de poids: Perdant 1,2 kg par Semaine Down
 
Ms Elizabeth
Dernière entrée de poids: poids stable Steady
Nikina70
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
Lhill928
Dernière entrée de poids: Perdant 0,6 kg par Semaine Down

Livre de Cuisine de SherrieC

Calories: 230kcal | Gras: 13,46g | Glu: 24,75g | Prot: 4,75g
Texas Trash
The ultimate snack food.
Calories: 198kcal | Gras: 15,11g | Glu: 16,40g | Prot: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calories: 276kcal | Gras: 22,88g | Glu: 10,57g | Prot: 7,96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
Calories: 451kcal | Gras: 4,70g | Glu: 7,69g | Prot: 87,26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Calories: 173kcal | Gras: 4,57g | Glu: 31,92g | Prot: 2,06g
Baked Sweet Potato Fries
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de SherrieC


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