VeggieJunkie
Rejoint février 2010
Posts
690
Suivi
34
Abonnés
71
Historique de Poids

Poids Initial
61,1 kg
Perdu jusqu'à présent: 4,8 kg

Poids Actuel
56,2 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
58,1 kg
Reste à parcourir: 1,8 kg
Hi everyone!

I'm a long time FS member, and have just started logging again.

I'm a full time artist, and my home consists of an awesome husband, and two rescues..a gorgeous American Bulldog (Winston), Border Collie (Scrat).

Diet/Lifestyle-
Vegan/Vegetarian for 20 years, following Mediterranean diet

Exercise:
Kickboxing, Pilates, Zumba, Barre, cardio, resistance, kettle bell

My goal is to continue my healthy way of eating. I choose the vegetarian/vegan lifestyle because I believe it is the healthiest WOE for me, and also for my personal ethical reasons. It's also a smart choice for my husband, as he has type 2 diabetes. You will see lots of veggies and fruits on my food log. I'm probably one of the few here who is not keto/low carb. I do avoid processed carbs, but I definitely do not avoid carbs in veggies or fruits.

I love FS for logging my foods and exercise, and will still be here even after I reach goal.

Good luck on your journey!





Historique de poids de VeggieJunkie


Suivi

Maine coon
Dernière entrée de poids: Perdant 1,6 kg par Semaine Down
 
mountainman2
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
Sugar Waffle
Dernière entrée de poids: Perdant 1,2 kg par Semaine Down
 
Nikina70
Dernière entrée de poids: Prenant 0,4 kg par Semaine Up

Livre de Cuisine de VeggieJunkie

Calories: 110kcal | Gras: 5,16g | Glu: 10,26g | Prot: 5,22g
Peanut Butter Cookies
These are healthy peanut butter cookies.
Calories: 234kcal | Gras: 14,11g | Glu: 24,16g | Prot: 5,10g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Calories: 135kcal | Gras: 8,17g | Glu: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Calories: 131kcal | Gras: 2,54g | Glu: 23,65g | Prot: 4,18g
Whole Wheat English Muffins
Homemade English muffins at their best.
Calories: 80kcal | Gras: 4,78g | Glu: 9,04g | Prot: 1,91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de VeggieJunkie


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